TOPSTRETCHING® is an international brand of stretching, splits and women's wellness studios. Since 2014 we have grown from a single studio into a network of 20+ locations across three continents — with a proven method, a school of the splits and a community of over a million women.
TOPSTRETCHING is where women learn to do the splits, build flexibility and transform their bodies — safely and for good. Our studios teach stretching, split school, aerial stretching (AEROSTRETCHING®), body sculpting, facebuilding and 20+ more directions, led by trainers who are masters of sport and champions.
You will find TOPSTRETCHING studios in Zurich, Dubai, Abu Dhabi, Bali, Minsk, Moscow, Khabarovsk and Phuket, and an online school that lets you train from anywhere in the world. Whether you start from zero or already touch your toes, the method meets you where you are and takes you to your first full split — and beyond.
Anna Kanyuk built TOPSTRETCHING from a personal stretching method into an international brand and became its public face — with a community of over a million women.
The TOPSTRETCHING method sells not stretching but transformation — of the body, posture, state and confidence. It is a step-by-step, injury-free path from your first stretch to a full split, built on real sports expertise.
Body, face, posture and confidence — not a one-off trick.
Trainers are masters of sport and champions — not random videos.
A measurable path — visible progress in weeks, not "by eye".
The same method and quality in every studio worldwide.
Stretching is far more than the splits. A consistent flexibility practice changes how your body looks, moves and feels:
TOPSTRETCHING® is the first and largest international network of stretching and women's wellness studios, founded in 2014. It brings together a proven stretching method, a split school, aerial stretching and 20+ training directions — in studios across Zurich, Dubai, Abu Dhabi, Bali, Minsk, Moscow, Khabarovsk and Phuket, plus an online school.
With a structured, progressive stretching program and a qualified coach, many beginners reach a full split within 1–3 months. The exact time depends on your starting flexibility, age and how often you train — the TOPSTRETCHING method builds it safely, step by step.
Yes. TOPSTRETCHING trainers are masters of sport and champions who guide you through a gradual, injury-free progression — unlike copying random videos online. Every level starts from where your body is today.
No. Most of our clients start from zero. Flexibility is the result of training, not a requirement for it — the method is designed to take you from complete beginner to the splits.
Regular stretching improves posture, mobility and body control, relieves tension and back pain, supports recovery, and builds confidence and a lighter, more graceful body. That is why we call it more than a split.
Through a territorial TOPSTRETCHING® license: a ready brand, method, brand book and marketing kit, with one city = one license, three years of exclusivity and 0% royalties on revenue. See the terms on the Open a studio page.